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These Tips & Tricks feature three easy activities to re-energize and refocus. Although designed for kids, they’re great for adults too!

The featured Character Concepts today boost teamwork and communication skills.

Students learn visually, auditorily, and kinesthetically. Check out the brain boost below to see how the activity boosts math skills!

Aligning physical activity with Social Emotional Learning concepts can help improve their performance in their classrooms.

Physical activity naturally aligns with Social Emotional Learning concepts. At PowerUp, we call these Character Concepts!

PowerUp Fitness offers a variety of unique fitness programs just for kids!  PowerUp programs are designed to provide children with the...

Gone are the days of tag and team relay races - hopefully not for too long - but until we can get back to normal, we'll continue to share k

Whether you’re in a state that is still closed or planning reopening, summer programming and youth physical activity opportunities are...