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How physical activity can be used to demonstrate similarities and differences, teaching character concepts.

Stuck inside? PowerUp any space, any place with these three movement and learning games.

These measurement and movement activities apply academic concepts to fun and fitness.

Shape Jumps are one example of an exercise that can be adjusted for a variety of ages.

At PowerUp, we’ve linked social-emotional learning skills to physical activity to encourage character development through movement and fun.

This time of the year is a perfect time to create fun new memories with your family. Enjoy this month’s fun fitness game with your family!

Students learn visually, auditorily, and kinesthetically. Check out the brain boost below to see how the activity boosts math skills!

PowerUp Fitness offers a variety of unique fitness programs just for kids!  PowerUp programs are designed to provide children with the...

Gone are the days of tag and team relay races - hopefully not for too long - but until we can get back to normal, we'll continue to share k

Here are ten easy ways to combine math and movement to PowerUp the fun!

Easily combine math and movement with these three fun kids fitness games! Perfect for kids in grades K-8.