PowerUp Tips & Tricks

Tips and Tricks for anyone looking to encourage youth fitness, link physical activity and education, and help build a healthier generation! Become a PowerUp Instructor to access all of the Instructor Tips & Tricks, featured exercises, & more!

Stacy @PowerUp Fitness

10 Ways to Add Math to Physical Activity

Here are ten easy ways to combine math and movement to PowerUp the fun!

Stacy @PowerUp Fitness

Three Equipment-Free Games to PowerUp Math Skills

Easily combine math and movement with these three fun kids fitness games! Perfect for kids in grades K-8.