Riva JamilaFun Breathing Exercises to Improve ConcentrationSimilar to physical activity, breath-focused benefits apply to children as well.
Stacy @PowerUp FitnessSimilarities and DifferencesHow physical activity can be used to demonstrate similarities and differences, teaching character concepts.
Riva JamilaThe Importance of Physical Activity in Childhood Development and How to Promote It at HomeA look at the benefits of physical activity for childhood development –– plus some fun tips for family fitness!
Stacy @PowerUp FitnessPowerUp Any Space, Any PlaceStuck inside? PowerUp any space, any place with these three movement and learning games.
Stacy @PowerUp FitnessActive Play and ELALearning through games and play is not a new concept, but learning through movement? Here's a fun literacy game!
Stacy @PowerUp FitnessMeasurement & MovementThese measurement and movement activities apply academic concepts to fun and fitness.
Lauren HynoskiGet Moving with Goal SettingHaving flashbacks? Freeze Tag is a fun game many of us played as children. Although it is fun and gets the body moving, PowerUp’s Cardio...
Lauren HynoskiELA + PLAYGames are an easy way to get kids excited to learn while reinforcing both academic skills and social/ life skills. By connecting academic...
Lauren HynoskiFall FrenzyAs the leaves turn different colors and Halloween is approaching, fall is on everyone’s mind. School is back in full swing and fall...
Lauren HynoskiKeep Transition Time Fun!Whether the kids just finished a day of school, about to start one or tired after an interactive lesson, it is always important to make...
Lauren HynoskiPowerUp Activity Spotlight: Shape JumpsShape Jumps are one example of an exercise that can be adjusted for a variety of ages.
Katie HefferenBuilding Character Concepts through Physical ActivityPowerUp knows that Social-Emotional Learning skills are critical for a child to learn at a young age. These skills allow them to understand
Katie HefferenPowerUp Your Summer!Start summer off right with two, fun PowerUp Fitness activities for participants of all ages! With the warm weather, now is the perfect time
Katie HefferenPowerUp Clever CommunicationAt PowerUp, we’ve linked social-emotional learning skills to physical activity to encourage character development through movement and fun.
Katie HefferenSensitive Situations5 Tips to Overcome Participant Barriers and Make Kids' Fitness Fun! Finding joy through movement is an important part of the PowerUp program
Katie HefferenPowerUp Spelling this Spring!Spelling is a vital source of communication for students! This month’s learning activities help students develop their spelling abilities.
Stacy @PowerUp FitnessPowerUp Brain Boost: Easy Exercises to Get Bodies Moving and Recharge FocusThese Tips & Tricks feature three easy activities to re-energize and refocus. Although designed for kids, they’re great for adults too!
teeshaFocus on Fractions and Telling TimeThis time of the year is a perfect time to create fun new memories with your family. Enjoy this month’s fun fitness game with your family!
teeshaAlphabet Relay - Great for All Ages - PK-12th Grade (Adults too!)The featured Character Concepts today boost teamwork and communication skills.
teeshaIncorporating Measurement and Data into Fun Physical Activity at School, at Afterschool, at HomeStudents learn visually, auditorily, and kinesthetically. Check out the brain boost below to see how the activity boosts math skills!