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Incorporating Measurement and Data into Fun Physical Activity at School, at Afterschool, at Home
Students learn visually, auditorily, and kinesthetically. Check out the brain boost below to see how the activity boosts math skills!


Teaching Character Concepts Through Physical Activity
Aligning physical activity with Social Emotional Learning concepts can help improve their performance in their classrooms.


Building Character with Physical Activity
Physical activity naturally aligns with Social Emotional Learning concepts. At PowerUp, we call these Character Concepts!


Fun games for Social Emotional Learning!
PowerUp Fitness offers a variety of unique fitness programs just for kids! PowerUp programs are designed to provide children with the...


Physically Distant, Physical Activities (with Virtual Variations too!)
Gone are the days of tag and team relay races - hopefully not for too long - but until we can get back to normal, we'll continue to share k


Three active games you can play virtually or with safe social distancing
Whether you’re in a state that is still closed or planning reopening, summer programming and youth physical activity opportunities are...


Crowd Control Techniques for Anyone that Works with Kids
New ways to get kids' attention and creative crowd control techniques to make fitness classes, group games, and large activities safe.


Easy Exercises that Boost Student Brain Power
It's time for some brain games! Crossing the midline (i.e. left to right and vice versa) requires hand-eye coordination, body awareness...


10 Ways to Add Math to Physical Activity
Here are ten easy ways to combine math and movement to PowerUp the fun!


Three Equipment-Free Games to PowerUp Math Skills
Easily combine math and movement with these three fun kids fitness games! Perfect for kids in grades K-8.


7 Phrases that EMPOWER Kids in Fitness
Finding enjoyment in physical activity plays a major role in fostering a body positive culture.
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