Making Kids' Fitness Fun!

A Word from PowerUp Participants

"My son wakes up early and can't wait for PowerUp Your School! Mornings used to be a battle, now he's ready to exercise and learn!"

- Mom of PowerUp Your School Participant

"I LOVE PowerUp!

The exercises are fun and it makes you healthy!"

- Participant, 7 years old

PowerUp Fitness

"After PowerUp Your School, our students enter the classroom each morning more focused and ready to learn."

 - 2nd Grade Teacher

Loudon Elementary School


Join the #PowerUpFitness Community

to share how you PowerUp making kids' fitness fun!

Youth Fitness Programs

Get your kids moving, excited, and ready to take on the day with PowerUp Fitness’s youth fitness programs! At PowerUp Fitness, children are our primary focus. We have a variety of programs that give children the opportunity to become more active, boost their focus, increase their overall coordination, and build a foundation for healthy habits through physical activity.

These fitness programs are designed to keep kids engaged and boost their self-esteem, all while having fun. Children require a different approach to fitness, so we have specifically tailored our training programs for kids’ fitness. Our online instructor training and easy-to-use lesson plans empower PowerUp instructors to confidently use the PowerUp programs.  This means your child’s instructor will know exactly how to implement healthy exercise habits while keeping the fitness activities safe and exciting for kids. 


Discover more about our youth fitness programs by contacting us today! 

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PowerUp Fitness empowers youth through fitness, education, and fun. 

PowerUp Fitness provides easy-to-use physical activity programming for schools, before and after school, camps, youth organizations, childcare, and fitness centers.



OUr Programs




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Get in Touch

440 Walnut Street, #402

Knoxville, TN 37902

(901) 283-9018