Family Fitness

We're all adapting to this new #socialdistancing climate. 

 

To help support families and kids at home, we're sharing fitness activities you can do right in your living room.  Simple games, exercise demonstrations, and fun physical activities -- no equipment needed.  Filter by category, for example, "toddler friendly" or "at home PE".

 

There's a little something for the whole family! New exercises, activities, and short videos are added daily!

 

Looking for a New Routine? Try our PowerUp Parent Packs

 

Our NEW PowerUp Parent Packs include 6-weeks of easy-to-use lessons to get kids & families moving, learning, and having fun @home!

 
 

Printable Resources

 
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All Ages

Indoor Activities Resource Sheet

All Ages

Map Making Activity.png

Ages 4+

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Ages 2-8

Alphabet Ball.png

Ages 2-8

Game - Over Under Relay Slide 2.png

Ages 4+

PowerUp Fitness, LLC

© 2020  PowerUp Fitness, LLC

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